​Yoga has been my anchor since 2014, guiding me back to my centre through all of life's seasons.

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The teachings of Patanjali's eight limbed path are at the heart of my practice and offerings; a holistic framework to living with presence, intention and compassion.

 

Blending traditional wisdom with modern science, my classes are grounding, intuitive and nurturing spaces for you to move with awareness, connect to your breath and return home to yourself. 

 

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↞ What I Offer ↠

 

​​Ashtanga

A dynamic, therapeutic practice following a traditional sequence. Breath, movement, and drishti are synchronised, cultivating discipline, alignment and purification of mind and body.

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​Vinyasa

A strong, creative flow, uniting movement and breath, designed to awaken your body, centre your mind and ignite your inner fire. Expect intelligent sequencing, with space to deepen, expand and explore.

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Yin Yoga

A slow, meditative practice, inviting stillness, surrender and calm. Poses are held for 2-5 minutes, supported by props, with deep breathing to soften tension and restore balance.

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